Positive Psychology – Emotional Intelligence Masterclass

Positive Psychology – Emotional Intelligence Masterclass

The Emotional Intelligence Masterclass© is a complete, 6-module emotional intelligence training template for helping professionals.

Here’s what you’ll get:

MODULE 1: Emotions

In this module, you will learn what emotions are. Why and how do they seem to involve many different physical and mental processes at the same time?

MODULE 2: Emotional Intelligence

Over the past 20 years, emotional intelligence (EI) has become a popular construct in the field of psychology and beyond. But what is EI exactly?

MODULE 3: Emotional Awareness

Emotional awareness is a fundamental skill to emotional intelligence. In short, it is the ability to answer the question: How am I feeling right now?

MODULE 4: Beliefs About Emotions

In this module, we will discuss the beliefs about emotions that operate outside conscious awareness, and strongly determine the relationship people have with their emotions.

MODULE 5: Emotional Knowledge

When emotions and rationality are combined, they start to function as data; they reveal information about two important motivators of behavior: needs and values.

MODULE 6: Emotional Expression

Emotional expression refers to the ability to name and express what is happening emotionally. Emotionally intelligent people are skilled at expressing their emotions.